Why you should Start Taking Arnica Tablets Two Days before your Procedure

Why You Should Start Taking Arnica Tablets Two Days Before Your Procedure

When preparing for a cosmetic treatment whether it’s injectables, laser resurfacing, or a surgical procedure like an eyebrow lift your pre-procedure care can make a big difference in how quickly and comfortably you recover. One simple but effective step your aesthetician  may recommend is to start taking Arnica tablets two days before your appointment.

Here’s why this natural supplement is a favourite among patients and practitioners alike.

What Are Arnica Tablets?

Arnica montana tablets are a homeopathic preparation made from the Arnica flower, also known as the mountain daisy. For centuries, Arnica has been used to naturally reduce bruising, swelling, and soreness after injuries or procedures.

In tablet form, Arnica is taken orally allowing it to work internally to support your body’s natural healing response.

Why Start Arnica Tablets Two Days Before Your Procedure?

1. Minimises Bruising

Bruising is one of the most common side effects after cosmetic procedures such as fillers, Botox, or surgical treatments. Taking Arnica tablets two days prior helps prepare your body by improving circulation and strengthening capillaries, which may reduce the severity and duration of bruising.

2. Reduces Swelling

Arnica’s natural anti-inflammatory properties help calm the body’s response to minor trauma from needles or incisions. By starting before your treatment, you’re essentially giving your body a head start in managing swelling and inflammation.

3. Speeds Up Recovery

By promoting faster healing, Arnica tablets help you return to your normal routine sooner and enjoy your results faster. Patients often report that any discoloration or puffiness resolves more quickly when they take Arnica before and after treatment.

4. Easy and Natural Support

Arnica tablets are an easy, natural supplement that fit seamlessly into your pre-procedure routine. They’re gentle, well-tolerated, and free from synthetic ingredients or harsh side effects.

How to Take Arnica Tablet's

Always follow your provider’s recommendations, but a typical routine is:

• Start 2 days before your procedure

• Take 5 Arnica montana 30C tablets (or as directed) twice a day

• Continue taking them for 3–5 days after your procedure, or until any bruising or swelling improves

• Let the tablets dissolve under your tongue—do not swallow them whole or take with food or drink immediately before or after

Note: Topical Arnica creams or gels can complement tablets after your procedure, but should only be used once your provider confirms it’s safe to apply.

Important Considerations

While Arnica tablets are natural, they’re not suitable for everyone. Avoid taking Arnica if you:

• Are pregnant or breastfeeding

• Have a bleeding disorder

• Are taking blood thinners (like aspirin or warfarin)

• Are allergic to plants in the daisy (Asteraceae) family.

Always discuss any supplements with your medical provider before starting them.